Hi, I'm Emily!

I spent over a decade in traditional therapy, in and out of treatment facilities and on cocktails of meds. Nothing really helped. I still struggled with PTSD, BPD, IBS and a full blown drinking problem.

As a high school drop out, teen run away with zero self esteem, I constantly felt like a failure and in my twenties I became a lost, drunk, depressed divorcee.

8 years ago I decided to take matters into my own hands and have since not only reversed my diagnoses but developed a framework that I use to help other women, who like me, are stuck in negative cycles, lost, lacking in self love and struggling with their mental health.

Every so often I run free workshops because I believe that access to efficient and effective tools, strategies and resources should be available to all.

This time I'll be sharing my personal insights, as well as my new 3 phase framework for self sustainable self mastery. My work has helped women come off highly addictive meds, heal chronic pain, make HUGE life changes in love and careers, and ultimately learn how to start fulfilling their potential. 

It has also helped me become a happy, healthy, healed, married mama with her own mission driven business changing lives. I'm also working toward my PhD in human cognition and evolution, focusing how humans create sustainable, positive life change.

I hope that what I share in this workshop will kickstart your journey to happy, healthy, healed humanhood too!