I help survivors become the leaders, healers, and changemakers the world desperately needs.
(Heal yourself. Lead yourself. Change the world.)
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ABOUT EMILY
I’m Emily Katz — organizational consultant turned mental-health disruptor, self-change specialist, and the creator of The Meta Therapy Model™ (MTM), a pioneering methodology designed to make healing faster, smarter, and more effective than traditional therapeutic approaches.
I believe something radical:
You are not broken — you are deprogramming.
And when survivors learn to lead themselves, they become some of the most powerful contributors to society.
MY STORY (THE SHORT VERSION)
For years, I struggled with PTSD, BPD, addiction and the exhausting belief that I needed someone else to “fix” me.
Nothing truly changed until I stopped outsourcing my power and started studying the mechanisms of transformation — from psychology and cognition to identity reconstruction and human behavior.
I healed myself.
I rewired my system.
And I built the life I once thought was impossible.
Not through magic.
Through method.
That method became MTM™, which has now helped many other women do what I once thought I couldn’t:
break patterns, self-lead, and become unshrinkable.
WHY I DO THIS WORK
I’ve spent over five years helping women heal, grow, and rise — and one thing is clear:
Survivors are the future architects of social change.
They’re resilient.
They’re mission-driven.
They’re not afraid to look at their shadows.
They care deeply about making the world better.
But big missions require emotional mastery, identity expansion, and practical tools — not years stuck in the same cycles of therapy.
My work exists to close that gap.
I train high-functioning survivors to:
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heal themselves,
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lead themselves, and
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build the impact-driven businesses and movements they were born for.
Because when survivors self-actualize, they don’t just change their lives…
they change society.
WHAT MAKES MTM™ DIFFERENT
MTM™ is not therapy.
It’s a system — a fusion of organizational psychology, cognitive science, human behavior, identity work, and trauma-informed healing principles.
It teaches you how to:
- solve your own problems
- shift your beliefs
- process triggers
- uncover root causes
- self-lead with clarity
- and evolve into your highest expression
Without dependency.
Without spiralling.
Without waiting years for change.
It’s what I wish existed a decade ago — so I built it.
MY MISSION
I’m here to disrupt the mental-health industry by equipping people with the tools to heal and lead themselves.
In the long term, I hope to be teaching MTM™ to GPs, therapists, coaches, and practitioners, so that more people can access efficient, empowering healing that doesn’t keep them stuck.
But right now?
My focus is on the women who are already rising:
Survivors who are ready to lead — themselves, their mission, and meaningful change.
If you're one of them, you’re in the right place.
LET’S GO BEYOND THERAPY.
Healing isn’t the end goal — it’s the beginning.
You’re not here to just feel better.
You’re here to become who you were meant to be.
And I’m here to walk that path with you.
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