ABOUT ME

I’m Emily Katz, AKA The Self Change Scientist.

My approach is simple:
Your mind, body, and soul are a system.
And like any system - it can be optimized.

I combined breakthroughs in psychology, neuroplasticity, identity theory, and organizational strategy to create a methodology (that I call MetaTherapy) that helps survivors transform faster, deeper, and more sustainably than traditional models allow.

I hope my work will one day disrupt the mental health industry (and maybe a few more), but in the meantime I focus on working with women building shit that matters.  

Heal yourself. Lead yourself. Change the world.