ABOUT ME

I’m Emily Katz — mental health mentor, organizational consultant, behavioral scientist, and creator of the MetaTherapy Model™.

My approach is simple:
Your mind, body, and soul are a system.
And like any system — it can be optimized.
I combined breakthroughs in psychology, neuroplasticity, identity theory, and organizational strategy to create a methodology that helps survivors transform faster, deeper, and more sustainably than traditional models allow.

I didn’t build MTM™ to fix the mental health industry.
I built it because it failed women like me — and I knew there had to be a better way.

Today, I mentor survivors because when we heal, we change the world.

*Heal yourself. Lead yourself. Change the world.*