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BEYOND THERAPY: THE GROUP PROGRAM

Z.T. - healed chronic pain of 23 years

"...I didn't think I would find such big breakthroughs... by the end of the program I got to make all the connections and now my life has totally changed as a result."

This isn’t therapy-as-usual.


It’s a structured, trauma-informed path to becoming the woman your mission requires you to be.

You’ve already survived what should have stopped you.
Instead, you built a life — and a business — dedicated to helping others.

But survival patterns don’t disappear just because you’re high-functioning.
They show up as self-doubt. Overgiving. Burnout. Imposter syndrome. Playing small when you’re meant to lead.

You’re not here to cope anymore.
You’re here to evolve.

To feel regulated, clear, confident, and powerful in your body and your work.
To lead without fear.
To grow without self-sabotage.

Because your healing isn’t separate from your impact — it’s what makes your impact possible.

And you deserve a space that helps you finally step into that next version of yourself.

I'm In!

Healing shouldn’t take forever — and it shouldn’t feel confusing.

 

Traditional therapy can be beautiful, supportive, and important — but it isn’t always:
• structured
• efficient
• practical
• skill-building
• or designed for self-led, high-functioning women who are leading businesses, supporting others, and ready for actual transformation

And it rarely gives you a timeline.
Or a roadmap.
Or the promise of momentum.

When you’re responsible for clients, teams, or a mission bigger than yourself, you don’t just want to “process.”
You want progress.

You’ve done the surviving.
Now you want tools that help you think clearer, lead stronger, set boundaries, regulate your nervous system, and actually move forward.

Clear steps.
Clear skills.
Clear results.

That’s exactly why The Group Program exists.

A trauma-informed 6-month program

 

...designed to help you actually heal (not just cope) so you can show up fully in your life, leadership, and work.

Not in years.
Not in “maybe someday.”
But within a clear, supportive, guided timeframe.

Because when you’re building a business, supporting clients, or leading meaningful work in the world, you don’t have time for endless circling.
You need real change you can feel now.

Inside the program you get:

📘 The Curriculum
A structured sequence of weekly video modules + gentle assignments that help you:

  • understand how your mind and nervous system actually work
  • decode your patterns and survival responses
  • shift self-limiting beliefs and imposter syndrome
  • regulate stress and prevent burnout
    build confidence, boundaries, and emotional resilience
  • and create a life and business you genuinely feel good in

No fluff. No guesswork.
Just the tools that actually move you forward.

🧠 The Framework (MTM)
My Meta-Therapy Model - a method built from psychology, neuroplasticity, behavioral change, identity reconstruction, and my lived experience of deep healing and transformation.

It helps you understand why you are the way you are
and gives you a clear, practical path to becoming who you want to be.

Not just insight, but actual, measurable change.

🫂 The Community
You’ll grow alongside other thoughtful, mission-driven women: coaches, healers, creatives, helpers, leaders, who care deeply and carry a lot.

Women who are used to being the strong one.

No pressure.
No forced sharing.
Just connection, safety, compassion, and the relief of not having to do this work alone.

🎧 The Coaching Container
Weekly group coaching + Q&A calls where you can bring your patterns, challenges, decisions, and breakthroughs, in life or in business, and receive grounded, trauma-informed guidance and actionable next steps.

This is where insight turns into momentum.
And where the biggest shifts happen.

I'm In!

All of this… for the cost of weekly therapy.

Except instead of open-ended sessions, you get a complete system for transformation.

Education.
Skills.
Coaching.
Community.
Accountability.
A clear roadmap.

Everything designed to help you think clearer, lead stronger, and stop repeating the same internal blocks, in life and in business.

Because when you’re running a business or supporting others, your growth isn’t a luxury.
It’s leverage.

And you deserve results, not endless processing.

T.M. - From self sabotaging, 9-5er to yogini/coach in Thailand

"I no longer self medicate with sex and alcohol... I love myself a lot more and I'm much closer to living my truth and fulfilling my potential"

This program is for you if…

  • you’re high-functioning on the outside — running a business, supporting clients, leading others — but still feel stuck in patterns you can’t seem to break
  • you’re the strong one everyone relies on, yet secretly battle self-doubt, burnout, or imposter syndrome
  • you’ve been in therapy and gained insight, but want something that actually changes your behavior and day-to-day experience
  • you’re tired of overgiving, overthinking, self-blaming, or abandoning your own needs
  • you want a trauma-informed approach that empowers you, not pathologizes you
  • you want practical tools and skills — not just talk
  • you want progress and momentum, not years of circling
  • you’re ready to regulate your nervous system, trust yourself deeply, and lead your life and work with confidence
  • you’re ready to see yourself differently  and step into the next version of who you’re meant to be

This isn’t for you if…

  • you’re looking for a quick fix or someone to “save” you

  • you’re not ready for gentle but consistent self-responsibility and action

  • you want to vent without implementing change

  • you prefer open-ended exploration over structured, guided transformation

  • you’re in immediate crisis and need urgent clinical support

And that’s completely okay.

There are seasons for different kinds of support.

But this program is for women who are ready to actively participate in their own growth —
to learn the tools, practice the skills, and steadily build real change over time.

Your healing deserves the right fit.

 

A safe space.
A proven framework.
A real timeline.

A foundation strong enough to support the life and impact you’re here to create.

If your body feels a pull reading this — trust that.

You don’t have to know exactly how everything will change.
You just have to take the first step.

Ask me anything.
No pressure.
No expectations.
Just an open, human conversation to see if this is the right support for you.

You’ve already carried so much.
Now it’s time to feel supported, grounded, and strong —
so you can build your life, your work, and your impact from a place that actually feels good.

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The healing you want is possible.
And it doesn’t have to take years.

The Group Program is a 6-month, trauma-informed transformation container built for high-functioning, mission-driven women — coaches, healers, creatives, and entrepreneurs — who want real change, not just coping skills.

What You Get

✔ 24+ weekly video modules
Evidence-based lessons + practical tools you can apply immediately

✔ Structured, step-by-step curriculum
A clear roadmap for real, lasting transformation

✔ Weekly live coaching calls
Guidance, support, and accountability so you don’t do this alone

✔ Community of thoughtful, growth-oriented women
Connection, safety, and the relief of being supported while you support everyone else

✔ Tools for rewiring patterns + identity
The Meta-Therapy Model in action — helping you shift beliefs, regulate your nervous system, build confidence, and show up differently in your life and work

＋

✔ Bonus: Life Leadership Library (LLL)
6 months of on-demand trainings to deepen your growth and leadership

＋

✔ Pay-in-Full Bonus
Two 60-minute 1:1 sessions with Emily for personalized support

All for about the price of weekly therapy — but with more structure, more tools, more support, and a clear framework that actually creates change.

Because when you’re building a business, leading others, or trying to make a difference in the world, your inner foundation isn’t optional.
It’s everything.

If you’ve been waiting for the moment things finally shift — this is it.

You don’t have to keep carrying it all alone.
You don’t have to keep repeating the same patterns.
And you don’t have to spend years figuring it out by yourself.

Click below to join us.
Your next chapter starts here.

I'm In!

Basic

€1800 instead of €2400

Pay In Full

  • BONUS: 2 x free 1:1 sessions
  • Free access to LLL
BUY NOW

Advanced

€399/month

Payment Plan - Option 1

  • 6 monthly payments
  • Free access to LLL
BUY NOW

Professional

€199/month

Payment Plan - Option 2

  • 12 monthly payments
  • Free access to LLL
BUY NOW

Course Curriculum

To help you grow in a focused and efficient way (without years of trial and error), I’ve broken the work into a clear, step-by-step curriculum. Here’s exactly what you’ll learn and how we get you real results.

Sneak Peak at the program platform: